Baseline Training · $10/month
A new week. A new focus. Every single week.
Baseline Training is the basketball version of a rotating weekly menu. The platform continuously gives you the right work for where you are in your season — not a goal six months out, the one that matters this week.
A week in the app
You log in and it already knows what today is
No blank page. The dashboard opens on this week's focus and today's workout.
This week · focus
Finishing at the rim
Mon
Rim finishing circuit
5 drills · 35 min
Tue
Shooting — pull-up series
6 drills · 40 min
Wed
Ball-handling + conditioning
4 drills · 30 min
Thu
Rest / mobility
recovery
Fri
Live finishing reads
5 drills · 35 min
Sat
Challenge day
25 floaters in 5:00
Sun
Full rest
recovery
What's included
Everything you need to run the week
- A new training focus every week
- Daily workouts with reps, time & coaching points
- Drill videos for every movement
- Weekly challenges + streaks
- Progress and training history
- Fully self-guided — no coaching calls
- Cancel anytime
Season-aware
The work changes as your season does
The same drill volume that builds you in August will break you down in January. Baseline Training knows the difference.
Pre-season
Build the base — volume, footwork, clean reps before the games matter.
In-season
Maintain and sharpen — short, high-quality work that doesn't wear you down.
Playoffs
Peak the strengths that win games. Trim everything that doesn't.
Off-season
Rebuild and add — the big swings you can't take mid-season.
FAQ
Straight answers
Is this a giant drill library?
No — that's the point. You get one focus a week and the exact workouts to run. When the week ends, the next one drops. No scrolling through hundreds of videos wondering what matters.
Does it include coaching calls?
No. Baseline Training is the self-guided program. Private Coaching ($125/mo) adds four personal 60-minute calls a month and includes all the training content — you can upgrade any time and the difference is prorated.
Who picks what I train?
Right now the coach builds each seasonal block by hand. Personalized plans from an intake questionnaire are on the roadmap — the content structure is already built for it.
Can I cancel?
Any time, from your dashboard. You keep access until the end of the month you've paid for.